Headaches and migraines can be crippling. They can strike at any moment and bring all that you are doing to a grinding halt. They are not uncommon, as it is estimated that migraines affect over 10 per cent of the UK population. Most of which are women. The worst part is that there has been little success from the medical community in producing options for migraine sufferers.

The body can often be referred to as being like a car; we can have big, grand expensive models, fast sports versions, little two seaters, old bangers, tearabouts and large tourers! Some are super fast and some are slow, some have the potential to be fast but most of the time are consider ate, and some look very fast and shiny but have no internal potential, and some jump from one minor scrape or bump to another.

Kinesiology uses muscle monitoring to ask or communicate directly with the body's wisdom to establish what you need to be really healthy and enjoy a sense of wellbeing.

Looking after our body, mind and spirit is becoming an accepted way of making crucial changes to the way we live our lives. For many students studying Tui na at LCTA (The London College of Traditional Acupuncture Oriental Medicine), the benefits they have received from Chinese medicine have spurred them on to make huge changes in their lives and careers.